What is it about?

Buddhism is not a religion of faith, but a way of liberation in which we discover ourselves. As a result, we become more and more ready to take responsibility for our life and to change it. We are no longer forced to repeat former suffering. Liberation from suffering is my only teaching the Buddha declared 2,500 years ago. On that path step by step we discover our basic human qualities in ourselves and in others. We learn to experience life in a true way. It is as if we were stepping out of a theater into the fresh air.